So My friend Neelam wrote once on her facebook status that it takes 21 days to form a habit.
I gotta say she was right!!!!
I started going to the gym everyday, even when I didn't want to, and now that it has been MORE than 21 days, I gotta say how much better I am feeling... Not only about the gym, but everything :)
I have had a lot of bad luck in recent years it always seems to involve other people getting on my nerves, but I just discovered that it was my nerves that were too sensitive.
Going to the gym has made me have more energy, and a more positive outlook on life.
Don't get me wrong, I am still the biggest Bitch that you will ever meet, but I feel that I have gained control of a dangerous anger that lies deep in my heart.
I also see the gym as an addiction. If I miss a day of the gym, my mood is messed up for the whole day, sometimes week..... I guess it's a heathy addiction.
Anyways, I just wanted to put these thoughts out there.
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